How Long Is Too Long for Co-sleeping? When and How Children Learn to Sleep Alone

Audience
Parents of children ages 1–4
Target length
~1,400 words
Status
Draft v1 (translated from Japanese v1)
Original
../265_independent_sleep.md

Lead

When the thought "I'd like them to sleep on their own" first surfaces, it usually arrives alongside: but is that cruel? And close behind: is there a point at which co-sleeping is too long? These are actually two separate questions, though they tend to get tangled together in ways that make the decision harder than it needs to be. Co-sleeping is not harmful. But the transition to independent sleep has a real methodology, and which approach works best depends on the family's values and the child's temperament.