Lead
Most parents start with a spoon. Then they hear that there is an approach where you skip the spoon from the beginning — letting the baby grab and feed themselves from day one. Baby-Led Weaning (BLW): an approach to introducing solid food in which the baby self-feeds graspable pieces of food from around 6 months, instead of being spoon-fed purées carries a double billing: it supposedly builds autonomy and creates positive associations with food. It also triggers a very immediate worry: what about choking?
Setting aside the emotional arguments on either side, it is worth looking at what the randomized trial and meta-analysis data actually show.